agnes0117
오늘 건강목표 잘 실천하고 계시네요 오늘도 건강하고 행복한 하루되세요~^^
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Health goal for September 7!
•Walking 10,000 steps + Calf massage + Foot bath
Consume 2 liters of warm water
10th day without coffee! Replacing coffee with cassia seed tea!
120 squats
Starting the day with ten thousand steps again today^^
Have a lively and energetic day.