땡땡이
ㅎㅎ미역을 많이 담아오셨네요 맛있게 드세요~~
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Lunch with seaweed~
Because I like it so much, I put it in the rice bowl holder.
A lot of seaweed, haha
Can I eat it all?
Of course, haha, I ate very deliciously and came back.
Seaweed contains a balanced mix of protein, carbohydrates, minerals, iodine, phosphorus, and calcium, which help strengthen bones. Its abundant fiber helps prevent constipation, obesity, and arteriosclerosis. Kombu and hijiki also have various effects comparable to those of seaweed.