조미된 김 맛있어서 자주 먹는데 감태도 더 챙겨먹어야겠네요
World-renowned cancer expert Dr. Kim Ui-shin reveals morning diet: "Wrap it in seasoned seaweed and eat"
Dr. Kim Eui-shin of the world's leading cancer center, MD Anderson in the United States, revealed his breakfast menu.
On the 19th, tvN's 'You Quiz on the Block' Episode 281 featured a special segment titled 'Top in Popularity.'
Dr. Kim Eui-shin, who was selected as the best doctor by American doctors an astonishing 11 times on this broadcast, appeared and shared stories about cancer.
Dr. Kim Eui-shin stated that regarding cancer, "Genetic factors account for 15%, while the remaining 85% are caused by lifestyle habits, natural environmental toxins, and poisons." He added, "Even if you inherit such bad genetic factors, it doesn't necessarily mean you will develop the disease. In the case of family history, the risk is about 4 to 6 times higher. If a family member has a specific illness, studying and taking preventive measures is important, but it doesn't mean you will definitely get sick, so there's no need to worry excessively."
Dr. Kim Euisin said, "The biggest cause of cancer can be called stress. When you are under stress, your body produces a lot of acid. What cancer patients can do is eat well, drink well, and sleep well."
Dr. Kim Eo, a physician at the hospital, said about breakfast, "I mainly eat a fish-based diet," and "I eat potatoes, yogurt, and natto every morning to consume a lot of protein. I also eat tofu, eggs, and various mixed grains cereal with milk."
Additionally, Dr. Kim Euisin said, "It's better to eat potatoes, eggs, and tofu steamed rather than grilled. Wrapping these foods in seasoned seaweed makes them enjoyable even when eaten daily," and added, "Gamtai is the best among natural foods. The components inside Gamtai inhibit genetic factors involved in all inflammation and cancer, making it an extremely good food."
Dr. Kim Eui-shin explained, "Above all, the most important thing is to inform others. The fundamental principle of health is to moderate one's diet."
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Just reading about things you shouldn't eat every morning
I come across articles like this ^^
Gamtai is said to be the best among natural foods!!