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This is not only about increasing muscle mass, but somehow also...
A look that makes you feel like you'll gain weight lololol
It is made only with chicken breast.
Add three spicy Cheongyang peppers with a spicy seasoning~
There is no chicken skin.
It looks a bit rough, but I also like the savory taste.
Chicken breast has various health benefits. First, it helps with weight loss. Rich in protein, it keeps you feeling full for a long time, making it effective in preventing overeating. Second, it contributes to increasing muscle mass. Consuming protein after exercise is essential for muscle recovery and growth. Third, it has a positive impact on cardiovascular health.