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Lukewarm empty stomach water

In the morning, I put hot water into a bottle of mineral water.

I am putting in cold water and drinking it lukewarm.

It seems much more comfortable in terms of speed.

 

Lukewarm empty stomach water

 

 

Lukewarm water = Drinking water immediately after waking up replenishes the hydration that was interrupted during sleep and activates metabolism. In particular, lukewarm water, which is at a temperature similar to body temperature, is absorbed into the body without burden. A glass of lukewarm water in the morning promotes lymph and blood circulation, helping to eliminate waste products and stimulate bowel movements. Lukewarm water lowers blood viscosity, facilitating smooth blood flow. However, drinking a lot of cold water can cause indigestion, abdominal pain, and headaches. Cold water constricts blood vessels, which can put strain on the heart. Drinking cold water can lower body temperature and weaken immunity, making one more susceptible to various illnesses. When drinking cold water, the temporary contraction and subsequent relaxation of brain blood vessels can cause headaches. Especially for the elderly with poor circulation, heart disease patients, and those with hypertension, caution should be exercised when consuming cold water.

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    땡땡이
    주말에도 공복물 미지근하게 잘 드셨네요
    주말 건강도 잘 챙겨주세요
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      하루=즐겁게+행복하게+웃으며✌
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      미지근한물로  하루 시작이네요 
      시작이 아주 좋죠 
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    박금주
    공복에 미지근한 물로 위 건강 챙기시는군요
    주말 마무리 잘하세요
    
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      하루=즐겁게+행복하게+웃으며✌
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      특히나 미지근한물로
      시작해주는것이 건강에 좋다고하네요 
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    커넥트
    저도 일어나자마자 물마셨어요
    물마시고 수분충전해요 ㅎㅎ 
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      하루=즐겁게+행복하게+웃으며✌
      Author
      저도 매일 일어 나자마자
      공복물부터 잘챙기네요 
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    비니비니
    공복에 미지근한물이 좋죠
    건강물 잘 챙기셨어요 
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      하루=즐겁게+행복하게+웃으며✌
      Author
      공복에 미지근한물로챙기기
      건강에 아주 좋죠 
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    깐데또까
    공복물은 보약이지요
     미지근한 물로 드셔주기 잘하셨어요
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      하루=즐겁게+행복하게+웃으며✌
      Author
      그러게요 보약이 따로 없다고 하네요 
      내일도 잘챙겨 볼게요 
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    강미형
    수분섭취 잘하셨네요 
    즐거운 오후 되세요 
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      하루=즐겁게+행복하게+웃으며✌
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      수분섭취 공복물부터
      아침에 건강 루틴이죠 
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    아침햇살77
     
     물마시기 수분 보충 중요하죠~
    열심히 마셔보려구요.  
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      하루=즐겁게+행복하게+웃으며✌
      Author
      잘하고 계시네요 
      물한장이 효과좋아요