10 Ways to Manage Health for Exam Candidates

 

10 Ways to Manage Health (Stress Management) for Exam Candidates

If you've been studying for the CSAT all day, then when you take a break, read a mystery novel. An interesting book clears the mind.

2. Sometimes I look in the mirror. I try to maintain a hopeful attitude by imagining my future self.

Sometimes I put my feet on the desk instead of my head. If I put my head on it, blood circulation gets blocked.

4. Let go of habits that make you tense. A stressful exam preparation period negatively affects your health.

5. Listen to music and relax during your commute to and from school.

Forget painful thoughts.

Speak slowly and do not act impatiently.

8. Maintain harmonious peer relationships.

Enjoy your once-in-a-lifetime exam experience and nurture a vision for the future.

10. To promote a positive life and stimulate the brain, consistently take French coast pine bark extract daily.

 

 

🌈🌈🌈🌈🌈

There was a time when I used to prepare lunch and dinner for the kids during their school break.

This vacation is definitely different~

My older child, who is in 10th grade, goes to English academy at 10 a.m. in the morning.

Studying and self-study until 10 PM, staying at the academy 😱😱

My wife told our older child that she would do it three days a week on Monday, Wednesday, and Friday.

On the 3rd, they gave me 50,000 won to make sure I ate both lunch and dinner... I felt so sorry... but on the other hand, I'm human after all.

I really liked it 🤭🤭

I told my older child that it's hard and to eat properly on time~~ My older child comes home to eat lunch and dinner 😱😱

Since you have only one hour for lunch, don't overexert yourself, buy something to eat, and take a little rest.

My wife helps organize things in the middle.

My wife has never looked as beautiful as she does today, and she never will again.

I don't think there will be any 🤣🤣🤣

 

Cashdoc, during the school break, don't stress too much about your children going to cram schools. Take good care of their health and overcome it wisely.

I hope for your understanding^^