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(Question) Decaffeinated coffee is not completely caffeine-free, right?
I like coffee, so I have two cups a day at the office.
It seems like I have to drink it.
So, I plan to take decaffeinated in the afternoon...
You know that decaffeinated coffee is not 0% caffeine, right?
What are the benefits of coffee?
Coffee is a beverage with more benefits than expected. In particular, caffeine is famous for its stimulating effects. It is also rich in antioxidants, which help prevent aging. Additionally, many studies suggest it has positive effects on cognitive function. However, moderation is important. About three cups a day is generally considered ideal, so drinking in moderation is best. On the other hand, drinking too much or on an empty stomach can put strain on the stomach or heart, so caution is needed. When used properly, coffee can make our body and mind healthier.
Is decaffeinated coffee also caffeine-free?
A: No, it's not completely gone, but it has been significantly reduced compared to regular coffee.
Is cold coffee worse for health?
A: The amount of sugar added is more important than the temperature. Drinking it too sweet can be hard on your health.
Q: How should coffee beans be stored?
A: It's better to store it in an airtight container away from direct sunlight. Room temperature is more suitable than the refrigerator.
Q: How many drinks can I safely consume in a day?
A: It varies from person to person, but generally 3 to 4 glasses are recommended.