Signals your body sends when you're lacking exercise??🤔

Feeling breathless and exhausted when climbing stairs

Cases where proper push-ups are not performed

Having a lot of belly fat around the waist

Lack of exercise increases cravings for sweets.

Snacks that continue throughout the day and are high in sugar

They say they are looking for it.

Do you have anything that applies to you?

I do have it, a lot 😂🤣