Eating a lot of soy beans causes breast cancer? I'm confused.

Soybeans contain plant estrogens (phytoestrogens) that can act similarly to estrogen in the body. Since some breast cancers can be influenced by hormones, there was concern that consuming soy might promote cancer.

 

However, Dr. Weber explains that there is no need to worry about eating beans. It is known that the risk of breast cancer increases when estrogen and progesterone are used together in hormone replacement therapy, but

 

It is explained that the phytoestrogens contained in soybeans are actually considered beneficial components for health.

 

However, taking soy supplements to alleviate menopausal symptoms is not recommended because these supplements are not regulated like medicines and their effectiveness has not been proven. However, eating soy as part of a regular meal is recommended and beneficial for health.

 

 

 

The soybeans contained in soybeans are plant-based estrogens (phytoestrogens).

There are beneficial ingredients in our body.

 

I am planning to prepare dinner with pot rice.

Oats, brown rice, three types, Camut

 

I also put in a lot of beans~

Red lentils, black lentils, tiger beans, and Seoritae~

Beans are always good, they say.

 

There seem to be some misconceptions related to breast cancer.