Younger sibling and interval running (Dandaeho Lake Park)

After sending the older child to math academy and feeling guilty about leaving the youngest alone, I was lying at home resting and relaxing. In the end, the youngest brother happily ate the leftover jjampong broth and sweet and sour pork that his older brother had left behind, around 8 p.m., because he was hungry.

 

Let's go to Dan Dae Lake Park to cool down in 30 minutes. When I asked, he said he would go willingly, so we had a cozy workout together for the first time in a while~

막둥이와 인터벌 러닝 (단대호수공원)

막둥이와 인터벌 러닝 (단대호수공원)막둥이와 인터벌 러닝 (단대호수공원)막둥이와 인터벌 러닝 (단대호수공원)

When I walk with my wife, we hardly talk and just walk silently, so it's boring and doesn't count as exercise (Sorry, honey 🙏).

Running with the youngest and then walking when tired, talking and laughing 🤣🤣🤣

Running while walking again~~ It was really tough, but I exercised properly and finishedㅎㅎ As expected, I realized that running with teenagers is definitely too much 😭😭

 

I left at 8:30 and came back around 11, taking breaks here and there and even buying drinks with points at the convenience store haha. It was tough, but it was a very memorable and enjoyable time♡

 

It's a deep night~~ Everyone, have a peaceful night ^^

Have a good dream 🥀

Comments10
  • 와우 밤에 인터벌 러닝 좋은 시간 되셨겠어요
    같이한 운동이라 더 정겹고 좋았을듯해요 
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    네~~ 막둥이와 함께 해서 더 소중한 시간이었죠^^
    이제 자격증시험도 끝났으니 종종 이런 시간을 갖고 싶은데 점점 추워져서~~ ㅋ 
    암튼 행복한 하루 보내세요^^
  • Profile Image
    인터벌 운동이 짱 좋다네요
    다욧 도움도 많이 되고요
    집사람이랑도 손잡고 사이좋게 운동하세요~~
    
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    집사람이랑은 😷 그러는거 아니에요~ 
    벌써 6개월째 독수공방해서 그냥 하숙생 같아요 ㅠ
    내 집안일 하려고만 결혼한건 아닌데~~ 
  • Profile Image
    ㅇㅏ들님과 둘이 즐거운 시간 이셨겠어요
     울 아들님은 절대 저 따라서
    운동을 안나왓요~^^ 
     
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    Author
    아 그럼 제가 대신 시간을 내드릴 수 있는데~ 괜찮으시겠어요? 🤭🤭🤭
  • Profile Image
    막둥이와 행복한  시간 가지셨네요,
    오늘도 행복하세요.
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    Author
    넵 맞아요~ 막둥이가 활동적이고 나가는걸 좋아해서 저랑 잘 맞아요ㅎㅎ 감사해요^^
    미주님도 행복한 토요일 보내세요!!
  • Profile Image
    걷는것도 좋지만 딜리는 것도 넘 좋지요
    저도 달리고 싶네요
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    Author
    네~~ 아들래미와 간만에 소소한 행복♡
    행복하고 즐거운 토요일 보내세요^^
    전 출근준비해요~ 

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