September 19 (Thursday) Holiday Syndrome! When anger boils over 🔥

The long Chuseok holiday has endedㅠㅠ

Thank you for your hard work.

Post-holiday syndrome occurs after the holidays.

Yes. Headaches from stress, chest tightness

They say it feels good when you do it when you're annoyed^^

 

Slightly clench your fist

Where the middle finger touches the palm

Press gently for 5 seconds and then release.

 

 

A place to rest like a palace when tired

Press and hold the Nogung-hyeol point for 5 seconds, then release.

Please repeat~~Stress and

Help with tension relief, when anger boils over

Please press the No-gung-hyeol point.

 

Source: @arongstat_ezfit