Lemon benefits are amazing🍋 Drink plenty of alkaline foods~~

Is lemon acidic or alkaline?

Most of the food we eat

It's acidic.

Lemons seem acidic because of their sour taste.

It's alkaline.

Lemon water was featured on the morning health program.

I focused and looked.

It has excellent efficacy.

Make lemon water and drink it about twice a day.

They said it's good to give.

Acidic foods mainly include most delicious foods such as white rice, beef, pork, chicken, egg yolks, butter, cheese, squid, tuna, carp, bread and other wheat flour products, and alcoholic beverages like beer and soju, which contain various meats. Alkaline foods mainly include most fruits and vegetables, seaweeds like kelp and hijiki, milk, matsutake mushrooms, potatoes, sweet potatoes, beans, vinegar, egg whites, and wines made from grapes.

Medical scientists identify bacteria, viruses, irritants, and external factors as causes of disease infection, with the acidity of bodily fluids being a major factor that can lead to illness. The acidity or alkalinity of this bodily condition is influenced by the properties of the foods consumed, making the intake of foods that tend to cause adult diseases particularly important. Dr. Noh Young-min, the president of the Adult Disease Prevention Association, states that the consumption of foods that promote acidity or alkalinity in the body is crucial for preventing adult diseases. [Source: JoongAng Ilbo]