People with wrist pain🙋🏻♀️ Let's try it together
2024.08.18 19:36
Since I had a baby, my wrists have become weaker.
I often perform actions like squeezing the mop.
My right wrist hurts frequently.
So I often do wrist rotations, but there are also various other wrist strengthening exercises.
Like me, my wrist
Just as you strengthen muscles in the body of those who are weak
Try strengthening your wrists!
Source: one_home_life
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- 01CommentsThank you for your hard work, Mancheonbo. Have a good night.171026.11.09
- 02CommentsIt is truly amazing that you are consistently practicing basic core exercises for 6 minutes every day. Even a short amount of time, when repeated daily, is a great help in maintaining balance and correcting posture. Thank you for sharing your experience with this great home workout habit; it was very helpful. Have a vibrant and healthy day today!131026.11.09
- 03CommentsIt sounds like you must have been so happy to meet a friend after a long time and spend a lively weekend at a local festival. Spending time energizing and healing among people is a great source of vitality for both your diet and daily life. Thank you for sharing such a joyful and heartwarming update on your daily life; it was very helpful. I hope you have a great week ahead with the energy you have recharged!151026.11.08
- 01
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!740026.11.01 - 02CommentsDelivery is definitely the best on weekends. You did a great job.620026.11.01
- 03CommentsWow— Having fish cake bars at home in the winter sounds amazing. Haha. The kids will surely enjoy eating them.😆😆😆320026.11.05
- 01CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.560026.10.12
- 02CommentsNurungji Samgyetang looks delicious. I hope you regain your strength.541026.10.10
- 03CommentsThat breakfast sandwich looks great. It looks so delicious haha610026.10.14
- 04
Sungsimdang's pork cutlet omurice is also delicious.[0]
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eel[0]
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- 04
Could it be a hidden acorn?? Haha[3]
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Completed Mancheonbo on November 6th[2]
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- 09
Completed 16,000 steps on October 29[8]
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Full-body strength training[4]
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- 04
Pohang[8]
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The real joy of the weekend is delivery, isn't it?[8]
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Completed 16,000 steps on October 29[8]
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Did you have a good holiday?[8]
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Building abs[7]
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I went on a 3-day, 2-night family trip.[7]
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