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Eat dried apricots rich in potassium.

Potassium that helps with sodium excretion contains more than three times the amount found in dried apricots and bananas.

 

Reducing sodium intake helps lower blood pressure. Potassium is said to assist in the excretion of sodium.

Usually, bananas are said to be high in potassium, but dried apricots are said to have even more potassium.

Dried apricots are also said to be related to heart health, eye health, improved immune function, and reduced risk of diabetes.

People with high sodium levels or low potassium levels may experience increased blood pressure, which can raise the risk of heart disease and stroke.

 

I need to buy dried apricots right away.Eat dried apricots rich in potassium.

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    뜡이맘
    맛있겠네요..쫀득쫀득..ㅎㅎ