At first, my soles hurt, then from the next day, my ankles hurt, and eventually I couldn't even stand properly.
Although I visited the orthopedic department, there were no abnormalities, and only ankle support and cold compresses were applied because of swelling in the Achilles tendon. It was only after experiencing discomfort for more than a month that I started to feel better.
Fixing the ankle throughout the month to reduce pain
The Power Blaster ankle brace was very helpful.
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