If you want to boost your immunity... do herbal medicine? or health supplements? help?

It seems my immune strength has weakened...ㅠㅠ

Black goat extract juice is good for women?? My mother-in-law made it for me after I gave birth, so I remember trying it then...

I didn't really know if it was good back then...

Have you tried it... does it definitely feel different?

No.. Will herbal medicine? tonic? be a bit helpful????

Please share if you are making efforts to boost your immunity in daily life and experiencing positive results~~