I try to walk ten thousand steps every day.
I am running it..
Actually, I... I guess I'm a little abnormal?
Running shoes or specialized walking shoes... just as the name suggests...
It must have been made to match that name...
I end up not buying it just because of excuses like "it's not really my style."
Running shoes look a bit... bulky, don't they? Haha
Probably, what you're wearing now is just regular everyday sneakers.
This thing called habit doesn't change easily.
Something similar to this...
Thinking that my feet feel heavy, I wear sports socks...
Really Shinji! I didn't do it!
I never really wore them throughout my life, and even though I had many new socks, they just sat unused... A few months ago, this summer, I went out for a run, and for some reason, I decided to try wearing them...
(After looking it up, this is the running photo where I wear socks lol)
Oh~~~ it definitely feels different, haha.
Because of sports socks...
My ankle feels comfortable too..
I could even feel the cushion that was lacking in the sneakers, haha.
After experiencing it, these days I naturally wear them when running.
I often get nervous even when I go for a ten-thousand-step walk haha
This morning, after dropping my child off at the college entrance exam site and returning home... I had planned this beforehand, so I wore those sports socks I packed. Haha.
This small item takes care of my body...
It’s not for nothing that it was made for that purpose~~
Feeling it more deeply now... Feeling more grateful now...
That kind of heart!!
I'm diligently exercising while carving it out, haha.
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- 01CommentsThe surroundings feel so autumnal these days, making it perfect for a walk. Great job with your 10,000-step walk. Have a restful night 😊140026.11.12
- 02CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^231026.11.11
- 03
Autumn sky[0]
120026.11.13
- 01CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^231026.11.11
- 02CommentsIt sounds like you must have been so happy to meet a friend after a long time and spend a lively weekend at a local festival. Spending time energizing and healing among people is a great source of vitality for both your diet and daily life. Thank you for sharing such a joyful and heartwarming update on your daily life; it was very helpful. I hope you have a great week ahead with the energy you have recharged!411026.11.08
- 03CommentsThank you for your hard work, Mancheonbo. Have a good night.451026.11.09
- 01CommentsThat breakfast sandwich looks great. It looks so delicious haha660026.10.14
- 02CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.560026.10.12
- 03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!910026.11.01
- 04110026.11.12
- 04
Completed 10,000 steps on November 12th[4]
140026.11.12 - 05400026.11.05
- 06
Completed Mancheonbo on November 10th[3]
291026.11.11 - 07
autumn[3]
271026.11.10 - 08331026.11.09
- 09
Could it be a hidden acorn?? Haha[3]
321026.11.08 - 10
Two great options for breakfast![2]
280126.11.10
- 04
The real joy of the weekend is delivery, isn't it?[8]
630026.11.01 - 05
Completed 16,000 steps on October 29[8]
780026.10.29 - 06
Building abs[7]
451026.10.29 - 07581026.10.14
- 08
Did you have a good holiday?[8]
560026.10.12 - 10
Lower body strength training[6]
231026.11.11
