Protein product, Nature Dream black bean soy milk

These days, a lot of protein products are coming out.

I thought many people who exercise would be eating this ^^

However, seeing many people consume protein drinks and powders makes me realize that I should eat them to supplement my protein intake.

I still only take black soybean soy milk, haha.

I feel uncomfortable in my stomach when I drink milk, so I have been replacing milk and dairy products with soy milk for some time.

I only drink Americano coffee, but when I really want to have a latte occasionally, I usually drink a soy latte.

I will take this opportunity to look for the protein products you recommended and try various options.

As I get older, I really feel that I need to make an effort to consume more protein ^^