Protein Garden Balance Colostrum Goat Milk Protein

The protein I have been consuming recently is Balance Colostrum Goat Milk Protein, released by Protein Garden.

Colostrum is said to be a high-protein crystal that accounts for 0.5% of milk production. It is known to contain many nutrients in much higher amounts than regular milk. It is said to balance nutrition with both animal and plant proteins.

The best thing I like is that it dissolves well in water and doesn't form lumps. Also, it doesn't have the typical fishy smell of protein, making it easy to eat.

I drink a glass of water in the morning, and since it's a large quantity, I think I can comfortably use it for about three months once I buy it.