Always exercise.
Only exercise clears the mind.
Work out hard again today.
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- 01CommentsThe plate catches my eye. It looks neat and pretty.491026.10.14
- 02CommentsYou did a great job with the jumping exercise. Good job!451026.10.14
- 03CommentsI am greatly inspired and encouraged by your consistency and passion in achieving your goal to the very end. Please get plenty of rest for your legs and have a comfortable and cozy night.641026.10.13
- 01CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.380026.10.12
- 02CommentsYou did a great job with the jumping exercise. Good job!451026.10.14
- 03CommentsThe plate catches my eye. It looks neat and pretty.491026.10.14
- 01CommentsPut the teenager aside for a moment and enjoy a hiking date with your husband. Great job on the 12,000 steps!1251126.10.05
- 02CommentsIt is truly wonderful that you successfully completed the 10,000-step walk in this cooler weather. Seeing you consistently practice walking is a great source of inspiration and a role model. Thank you so much for sharing your review of your healthy workout; it was very helpful. I hope you have a restful night.771026.09.30
- 03CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.380026.10.12
- 04
Lower body strength training[5]
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- 06
It feels like autumn, but it's hot..[11]
380026.10.12 - 07
A sleepy kitty I met on my way to work~~~^^[0]
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- 04360026.10.12
- 05
Ah, a tough but rewarding hike![12]
1251126.10.05 - 06
Completed 10,000 steps on October 15th[5]
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- 08
Completed 12,000 steps on October 14th[5]
700026.10.15 - 09
I had a sandwich for breakfast.[5]
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- 04
Take it easy.[11]
490026.09.30 - 05
Full-body strength training[10]
541026.09.30 - 06
The weather...it feels like the seasons are coming and going.[10]
590026.09.21 - 07
Completed Mancheonbo on October 8th[7]
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Completed Mancheonbo on September 30th[9]
720026.10.01 - 09451026.10.14
- 10
I went on a 3-day, 2-night family trip.[7]
391026.10.11
