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Climbing stairs

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Climbing stairs is effective for improving cardiovascular endurance, strengthening muscles, and reducing body fat. I plan to climb stairs consistently.

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  • Profile Image
    원희
    하체 근력 강화 위해
    계단오르기 수고하셨어요
  • Profile Image
    와탕카7
    계단오르기 수고하셨습니다 
    내일도 응원할께요