원희
체지방 감소에도 좋은 계단오르기 수고하셨어요
Climbing stairs is effective for improving cardiovascular endurance, strengthening muscles, and reducing body fat. I plan to climb stairs consistently.
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Comments 2
- 아침햇살77
목표한 운동 분량 완료했네요. 땀방울은 절대 거짓말 안 하죠