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I'm going to try drinking water.

They are talking about a daily intake of 1.5 to 2 liters.

This is about 3 of these per day.

Start in the morning and finish in the evening... It means drinking small amounts frequently.

물마시기 해 봅니다

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  • Profile Image
    영진왕빠
    건강에 기본 수분 섭취 잘해 주셨네요 낮에도 수시로 드시면 아주 좋아요
  • Profile Image
    아침햇살77
      화이팅입니다!  
    물 마시기, 몸의 독소를 씻어내는 좋은 습관이지요