My headache was fortunately okay today, and my condition was good.
Still, just in case, I was lounging at home until the afternoon, then while watching reruns of "전참시" (The Return of the Show), I got hooked on sweet and sour pork... So I decided to walk to the Chinese restaurant, let's go!
I enjoyed Jjamppong, cold Jjamppong, and sweet and sour pork, and I was planning to walk...
Oh! A few raindrops... Still 450 steps? ;;
After driving home and looking out the window...
It's still just a drop or two...
Made up my mind! Put on my hat and headed out haha
Oh my goodness~ The second kid said they want to walk together haha
So, I went out, greedily, and gently persuaded...
This guy also did a 3 km challenge, haha.
First-ever running! And I also did full running, haha.
It's a stubborn fish.. Even when I tell it to rest while running..
You didn't rest until the end... ran all out and then said you're tired haha
Even if I try to walk, it's barely over 3,000 steps...
Walking a bit more... Just playing around at the playground haha
While swinging, I was able to cool off all my sweat, smart oneㅋ
I walked well and came back~
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- 01CommentsThe surroundings feel so autumnal these days, making it perfect for a walk. Great job with your 10,000-step walk. Have a restful night 😊140026.11.12
- 02CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^231026.11.11
- 03
Autumn sky[0]
130026.11.13
- 01CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^231026.11.11
- 02CommentsIt sounds like you must have been so happy to meet a friend after a long time and spend a lively weekend at a local festival. Spending time energizing and healing among people is a great source of vitality for both your diet and daily life. Thank you for sharing such a joyful and heartwarming update on your daily life; it was very helpful. I hope you have a great week ahead with the energy you have recharged!421026.11.08
- 03CommentsThank you for your hard work, Mancheonbo. Have a good night.451026.11.09
- 01CommentsThat breakfast sandwich looks great. It looks so delicious haha660026.10.14
- 02CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.560026.10.12
- 03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!910026.11.01
- 04110026.11.12
- 04
Completed 10,000 steps on November 12th[4]
140026.11.12 - 05410026.11.05
- 06
Completed Mancheonbo on November 10th[3]
291026.11.11 - 07
autumn[3]
271026.11.10 - 08351026.11.09
- 09
Could it be a hidden acorn?? Haha[3]
331026.11.08 - 10
Two great options for breakfast![2]
300126.11.10
- 04
The real joy of the weekend is delivery, isn't it?[8]
630026.11.01 - 05
Completed 16,000 steps on October 29[8]
780026.10.29 - 06
Building abs[7]
451026.10.29 - 07601026.10.14
- 08
Did you have a good holiday?[8]
560026.10.12 - 10
Lower body strength training[6]
231026.11.11
