April 30th Meal Plan

Morning, steamed vegetables / pan-fried tofu and pork liver / side dishes / rice

Lunch, wrap vegetables / boiled eggs / rice

Snacks, boiled eggs

Dinner, wrap vegetables / stir-fried squid with soy milk / rice cake / 1/4 cantaloupe

I skipped the boiled egg in the morning because I was full.

It's not easy to get enough protein equal to my body weight.

I'm proud that I ate vegetables well😍

I will do my best to manage my diet diligently today as well.