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A warm glass of water in the morning is said to be like medicine.
When you wake up, start boiling water in the pot.
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Add warm water, then cold water haha -> with Yin-Yang decoction.
As a daily habit
You are taking good care of your health.
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It helps with stuffy nose and throat.
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Hot water is a natural remedy for colds, coughs, and sore throat inflammation.
Dissolving phlegm (mucus) to open the airway,
Reduces inflammation in the body and also clears the nasal passages.
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