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I'm a bit of a scaredy-cat, so I tend to be quite timid. I'm also afraid of scaling, so I only do it once every two years sometimes. Haha.
These days, they say they numb your throat with a gargle during scaling, haha. I went and got numbed and had the scaling done.
It was really nice because it was less cold and didn't hurt, so I didn't have to worry about it haha