I'm wondering when I can exercise after getting Botox.

My daily rhythm tends to get disrupted if I take a break from exercising.
Even when scheduling a procedure, I tend to think about an exercise plan first.

I am looking into Botox.
I'm wondering if I can exercise on the day of the procedure or if I need to rest for a few days.

Instructions may vary depending on the treatment area or individual condition.
It would be difficult to judge based solely on internet reviews.

When making a reservation, regarding activities you usually do frequently, such as exercise or sauna
I want to check the precautions in advance.

While adhering to the period instructed by the hospital so as not to hinder recovery
It would be a good idea to adjust your workout schedule.

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Comments1
  • mhuii
    보톡스 시술 당일은 운동을 쉬어주는 게 더 나을 수 있어요. 시술 당일은 가벼운 걷기 정도로 하고, 다음 날 몸 상태를 확인한 뒤 평소 운동으로 돌아가는 방법을 추천해요. 턱이나 이마에 시술했다면 운동 후 얼굴을 세게 문지르거나 마사지하지 말고, 고강도 운동은 최소 24시간 피하는 게 도움이 될 수 있어요.

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