How to grow strong nails!!

I don't apply nail polish because my nails are weak.

Perhaps those who have seen my hand through the certification photo will recognize it.

And there were also people who asked about it ^^

When I was young (when I was showing off and wandering around), I used to apply nail polish... but my nails kept splitting,

It's broken, so I don't apply it anymore.

I'm trying to learn how to make my nails stronger.

Isn't it a priority to first correct bad habits?

How to grow strong nails!!

Do not bite your nails.

A friend of mine also had a habit of biting their nails... and their nails really became unattractive.

After breaking the habit of the cursor, I returned with pretty nails.

There are many dirty bacteria under your nails, so bad habit of biting your nails is a NO NO!!

Avoid acrylic or gel manicures

If you apply a lot of this kind of nail polish, your nails become dry, brittle, and weak.

It is recommended to alternate between regular nail polish and gel nail polish.

Do not peel off the chipped nail polish with your hands.

If you tear it off by hand without using nail polish remover, the surface of your nail will also come off.

You have a cut on your nail. Never peel it off.

Use base coat and top coat during nail art.

These also exist to protect the nails.

Please use two types during nail art to prevent damage to your nails.

I do not use my nails as tools.

These behaviors may come out unconsciously, but... it's one way to damage your nails.

If you want healthy nails, it's better not to do it...

How to make healthy nails??

By breaking bad habits and consuming healthy foods, you can develop healthy nails.

I thought that the manicure was damaging my nails. Turns out, it wasn't.

To maintain healthy nails, ensure proper nutrition and prevent nail breakage with nail polish.

Let's create healthy nails and beautiful hands.

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