For herniated discs, I watch Jeong Seong-geun TV.

During the days of suffering from a herniated disc in my lower back

One day, through Yoo Quiz

I saw Professor Jeong Seong-geun from Seoul National University Department of Back Pain.

After watching the professor's video.

As I kept trying, the back pain that kept me awake with pain

It gradually disappeared and turned into something manageable for daily life.

He does not recommend surgery and suggests an easy method to do it.

Professor Jeong Seong-geun is also called the Fit Doctor because he overcame a herniated disc.

After watching the professor's video, through daily activities and exercises rather than surgery first.

Let's overcome a herniated disc.

https://youtu.be/BnD8CFZRitM

Pain & Musculoskeletal