[Healthy Food] 🧑‍🍳 Today's Dish 🍗 Oven-Roasted Chicken with Garlic Soy Sauce

[Healthy Food] 🧑‍🍳 Today's Dish 🍗 Oven-Roasted Chicken with Garlic Soy Sauce

Second pick of ingredients delivered by Homeplus delivery.

Chicken is the top priority for recommended meat consumption.

I brought 1.2 kilograms of spicy chicken stew for 6,790 won.

It's a gain!

When you peel the skin, it becomes an optimal source of lean protein that doesn't cause weight gain.

Usually, I boil and remove the skin fat, but when I bake it in the oven, the excess oil drips off, making it crispy and nutty.

Today, I made a light garlic soy sauce instead of the spicy seasoning for Jokoba and uploaded it.

It tastes delicious and high in protein even when simply grilled and eaten.