하나둘셋
저도 유착피막염 (오십견)시술했어요 도수치료 충격파 다해도 소용없더라구요 ㅜㅜ 지금은 스트레칭 유튜브에서 찾아서하고 있어요
Instal aplikasi Cashdoc
I endured right shoulder pain until I went to the pain clinic, where I was diagnosed with frozen shoulder and received a total of four injections. I'm still in my 40s, but I was shocked to be diagnosed with frozen shoulder. When the doctor bent my right arm, I experienced the most painful pain I've ever felt since birth. I still have pain now, so I frequently do stretching exercises.
Please share any good stretches you know for frozen shoulder.