Stand by Me that Protects My Spine <Episode 6: King Jangsu>

I have spent a really long time studying so far.

The attitude towards studying is also important for health, but I have a hunched back from studying at my desk until a late age.

Bending over to study, I think I put a lot of strain on my lower back.

Also, since I had two children and was raising them, my back was under a lot of strain. The habit of suddenly lifting the children up often caused back pain. It wasn't just a sore back; eventually, my legs also tingled, and I felt that my whole body was extremely sore after waking up. It was the first time I realized that when my back hurts, my whole body feels this way...ㅜㅜ

One day, I had severe back pain and went to the hospital for a check-up. They told me that my back wasn't slightly curved but straight. The spine should have some degree of curvature, but mine was straight... I realized I must have been suffering from back problems all this time...

I became a bit depressed because I developed some symptoms of a herniated disc in my lower back. The doctor told me to walk a lot, but I didn't really feel like my body was getting better even when I did. During this ongoing gloomy routine, I came across a product called Stand By Me. I think I’ve looked into all the products that are supposed to be good for the lower back.

 

 

It may look like this, but it's a device that corrects posture.

It's a product called Stand By Me, and I think it was around 40,000 won... It was really expensiveㅠㅠ

Still, if it can improve my health... I decided to go ahead and do it.

Since this product is ergonomically designed to fit the waist perfectly, it is not a product that excessively stretches the waist, but rather one that corrects the body to fit properly.

Lying on your back can help comfortably correct your posture. I thought I should use it only for a short while, but surprisingly, there are many people who just sleep like that when they rest.

I just bought this without much thought and tried it out, and I really felt my back getting so much better.

People say they get chiropractic treatment when they go to the hospital, but I have greatly reduced my pain with this.

At first, it was difficult to sleep after doing this for a long time, so I would do it, sleep, then remove it after three hours and sleep again, but there were also times when I did it for seven hours and slept.

Since I slept after doing it, I feel like my lower back is stretching out and I think I have been corrected a lot.

So, if I feel like I really overexerted my back one day, I always use it for stretching.

Lie down along the curve and perform breathing exercises.

Taking a deep breath helps straighten the body and relieves the lower back.

It stretches out continuously. When you exhale, it contracts again, and by repeating this breathing pattern, your lower back naturally becomes exercised.

 

I even use this while lying down and watching TV, and it really feels like a healing experience.

I think it's really the best for back correction.

I heard that straightening the back is really important among the symptoms of a herniated disc.

I also looked it up a lot on YouTube, and a famous doctor who treats back pain said that these functional pillows and corrective braces are really very helpful. So I trusted it, bought it right away, and tried it out, and I am very, very satisfied with it.

There are exercises to straighten the back, but I feel very comfortable correcting it with this product, so I am satisfied.

Our bodies seem to react very sensitively even to the tiniest things. As we age, we need to take care of our exercise and maintain proper body alignment to minimize pain as much as possible.

I think it will be very helpful.

My husband also says his back has been greatly corrected with this product. It has reduced my pain and allowed me to return to my previous back condition. Stand by me.

Thank you very much for the functional stretching correction device.

To live a long life in the era of 100 years, I am going to do this again today.