If you have rhinitis, nasal irrigation is essential (easy nasal irrigation with Nose Sweeper powder)

Are you suffering from rhinitis?

My house has my son and my mother-in-law who have rhinitis.

My biological mother had sinus surgery, but she did not get better.

Every winter, my nose gets irritated and red from wiping my constantly running nose, and it becomes sore—it's a daily occurrence.

Fortunately, my son is not severely affected.

Because I am young, my immune system is weak, and there are many days when rhinitis and colds occur together.

I often suffered from muscle weakness.

 

I think I've been taking cold medicine 💊 for runny noses for more than half of each year since I was a baby.

It was common to take antibiotics for several months due to sinusitis.

However, since the child is young, I have not received any guidance about nasal irrigation at the hospital.

But about four years ago, I suffered from a very severe sinus infection.

At that time, the ENT doctor told me to definitely do nasal irrigation.

I purchased a nasal irrigation bottle directly from the hospital.

Haha

 

 

 

This is the container I use.

The powder used is nose swab powder.

I hurriedly bought a container directly from the hospital.

If you wish to purchase, it is recommended to use a dedicated container for the nose swab.

I think it will be more convenient.

 

 

 

I tried nasal irrigation, and it was truly a whole new world.

I didn't realize that the space inside my nose was this wide.

A huge amount of snot came out, to the point where I wondered if it was all inside my nose.

Wow.. it feels so refreshing and exhilarating? Haha

At that time, I couldn't smell or taste anything.

I could taste something after doing the nasal rinse,ㅠㅠ I was so movedㅠㅠ

 

So I also recommended it to my son!

At that time, my son was 5 years old, and at first he was scared, but

When I actually tried it, I was really, really good at it~

The reason is that it doesn't hurt at all!

And after doing it, I feel so refreshed haha

A lump about the size of an adult finger is coming out of that small nose.

I can't do it, An Si-won... 😂

I went to the hospital and said that my son was doing a nasal rinse.

They said I did well, even though they thought I wouldn't be able to do it when I was young.

The teacher also gave high praise 👍 haha

 

 

 

 

 

Nasal irrigation involves injecting saline solution into one nostril so that it flows out of the other nostril.

Because it washes out nasal mucus, pus, allergens, and other irritants.

It is very effective for rhinitis, sinusitis, and similar conditions.

Even my mother, who did not see much effect from allergy sinus surgery

He was very satisfied, saying that he feels much better after rinsing his nose in the morning and evening.

 

As long as you follow the simple ⚠️ precautions, anyone can do it!

 

 

 

 

 

 

First, you need to choose the right saline solution.

You should purchase sterile saline solution without preservatives, not saline solution for lens cleaning.

You should buy the one labeled "for infusion," and the best option is

You're telling the pharmacist to give you it for nasal irrigation~

However, when I spoke to the pharmacist, they recommended saline powder.

Since saline solution can only be used within a week after opening due to the risk of bacterial growth

Rather, powdered form that can be made and used each time is more convenient.

 

However, there are precautions ⚠️ to be aware of when using powder.

It is not good to use tap water as it is.

You should use bottled water or boiled and cooled tap water.

I boiled water 30 minutes before nasal irrigation and let it cool, so the temperature was just right and perfect.

Or, you can add bottled water to adjust the temperature.

The temperature should be slightly warm.

It's okay as long as it's not so cold or hot that it causes irritation.

Typically, about 250 milliliters per session is appropriate.

Therefore, most powders are produced based on a 250 ml standard.

 

 

Gently blow your nose before performing nasal irrigation.

Please check if your nose is blocked.

Since the nose is completely blocked, it cannot be rinsed or cleaned.

Water can enter the ear and potentially cause otitis media.

 

Once you're ready, tilt your nose forward slightly.

Saline solution is being injected into one nostril.

At this time, even when breathing or swallowing saliva, the saline solution can enter the ear.

I recommend trying to make an "ah" sound with your mouth when you first attempt.

It is especially essential when performing nasal irrigation for children.

 

After alternating nasal irrigation in both nostrils, I feel the saline solution remaining inside my nose.

You can gently loosen it. If you wait a few minutes before loosening it,

Because saline solution soaks and helps expel foreign substances stuck to the nasal mucous membrane along with mucus.

It's even better.

 

However, our nasal cavity has a more complex and deep structure than we think.

Just blowing your nose doesn't completely clear out the saline solution.

So after cleaning, bow deeply forward as if greeting at over 90 degrees 🙇‍♂️, then...

He moved his head left and right. When he lifted his head, saline solution was flowing out.

It's okay if not everything is expelled. It can be absorbed into the body as it is.

However, it can be startling if the suddenly stagnant saline solution starts to flow out rapidly.

It's more convenient to take it out in advance, isn't it? Haha

 

 

If you do nasal irrigation too often because it feels refreshing and good,

It actually makes the mucous membrane dry and irritates it.

It is good to do it about 1 to 2 times a day.

 

 

I wrote down whatever came to mind. How does it look?

When water gets into your nose while taking a shower or playing in the water

Some people might be worried that nasal irrigation could also be uncomfortable or irritating.

Not at all~~ 😌 Saline solution is very comfortable.

My son can do it easily from the age of five, so it's very simple.

For those suffering from rhinitis! Don't suffer any longer.

Please relieve your symptoms with nasal irrigation and have a more comfortable day 🤗