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View moreCan I lose weight healthily with herbal diet medicine?[6]
I lost about 20 kilograms in my 20s through weight training and diet management, but lately, perhaps because I’m getting older, I can’t seem to lose weight even when I exercise. Of course, I'm barely managing to keep up because I'm not managing my diet well, but I see a lot of herbal diet medicines coming out these days. It seems like it would be the least harmful to health. I am curious about the effectiveness of diet herbal medicine and if it has fewer side effects.
행복한일상26.05.28Views 90Likes 1 [Health Column] The Effects and Side Effects of Herbal Medicine for Weight Loss? The Truth and Misconceptions Based on 10,000 Patients[1]
hello, Director Lee Ji-hye of Miol Korean Medicine Clinic Gwangmyeong Branch no see. only taking herbal medicine "Will I really lose weight just by doing that?" 🤔 This is the question most frequently and earnestly asked by those who have decided to go on a diet. Conversely, there are also many voices filled with concern, asking, “Won’t it eventually lead to a yo-yo effect or be bad for your health?” Today, I will honestly clear up the misconceptions and reveal the truth about herbal weight loss, based on what I have confirmed by meeting over 10,000 patients over more than 9 years! 1️⃣ How is a herbal medicine diet different from general appetite suppression? 📌 This is a 'customized metabolic treatment' that identifies the root cause of your body's weight gain. It is definitely different from ordinary medicines that simply suppress appetite. The priority is to first figure out why my body gains weight and why it is particularly difficult to lose it. In Korean traditional medicine, the causes of obesity are broadly categorized into three types for approach. Splenic energy deficiency: When digestive function is weak and waste products accumulate easily Liver Qi Stagnation When the circulation of Qi is blocked due to stress Phlegm and fluid: When weight gain occurs along with edema due to inefficient water metabolism The reason prescriptions differ completely from person to person, even with the same body weight, is precisely because the 'cause' is different. 2️⃣ What effects do they actually produce? 📌 Lose body fat and boost metabolic efficiency to build a 'body that gains less weight'. The most noticeable change is not the numbers Body composition It is a change. ✔️ I aim to lose body fat while maintaining muscle mass as much as possible without excessive dietary restrictions. Natural satiety : As digestive function improves, your food intake naturally decreases without having to force yourself to hold back. Breaking through the plateau : It boosts metabolic efficiency to bring about change during a plateau where your weight doesn't budge despite your efforts. Preventing muscle loss : Lose weight healthily while preventing muscle loss issues associated with starving. 3️⃣ Misunderstandings and Side Effects, Let Me Be Honest! ⚠️ 📌 Side effects are temporary, and the yo-yo effect is a matter of 'lifestyle habits' rather than 'herbal medicine'. The yo-yo effect that many people worry about is not so much due to the medication, but rather, Occurs when returning to previous eating habits after treatment do. This is the same for any diet method. Initial discomfort : Digestive discomfort, mild diarrhea, and changes in sleep may occur, but these are mostly temporary. Customizable : If you experience any discomfort, please inform your attending Korean medicine doctor, and the prescription can be adjusted immediately, so you can rest assured. Worried about your liver health? : Herbal medicines prescribed by medical institutions have a low risk of liver toxicity, and research results have reported that they actually improve liver enzyme levels or are as safe as general pharmaceuticals. 4️⃣ Can someone like me see results too? 📌 It is most important to check if this method is right for you. 🔹 I recommend this to people like this! Unresolved by diet and exercise Diet plateau menopause or mountain after Hormonal changes Cases where you suddenly gained weight PCOS (Polycystic Ovary Syndrome) Obesity with underlying causes Stress or lack of sleep Cases where it is difficult to control binge eating ⚠️ People like this, please be careful! Pregnant or breastfeeding women, as well as those with specific underlying medical conditions, must undergo sufficient consultation in advance. 5️⃣ Checklist You Must Check Before You Start! 📌 Carefully check if the place has a systematic management system. Thorough pre-treatment : Avoid places that recommend medicine first without analyzing your constitution and the cause. Continuous progress management : It is generally best to choose a place that checks your body's changes and adjusts the prescription every two weeks. Integrated Management Program : Please check if dietary guidance and lifestyle correction are provided along with herbal medicine. Transparent consultation : Being clearly guided on the treatment plan and estimated costs from the start is the foundation of trust. FAQ Q1. When do the effects appear? A1. Usually, you can feel initial changes in weight and body composition after about two weeks. However, the goal is to proceed consistently for about 4 to 12 weeks to fully restore metabolic function and improve your constitution. Q2. Won't I gain weight again if I stop taking the herbal medicine? A2. If you correct your dietary habits and restore your metabolic function during the period of taking herbal medicine, it is possible to maintain the results. 📌 You can sufficiently prevent the yo-yo effect as long as you do not revert to your old bad lifestyle habits after stopping the medication. Q3. Can I take this with diet injections or other medications? A3. If you are currently taking any medication (appetite suppressants, GLP-1 injections, etc.), please be sure to mention it during the consultation! ⚠️ It is not impossible to use them in combination, but the prescription composition may vary depending on the condition. conclusion 🔸The Right Choice for Me Herbal medicine dieting is not the same magic medicine for everyone. Just as the reasons for weight gain vary from person to person, a sophisticated approach tailored to me is necessary. If you are trying hard but still can't lose weight, it is not a matter of willpower. Issues with my body's metabolism and constitution It could be. Instead of starting blindly, try beginning by accurately assessing your current physical condition. We hope you find the perfect healthy diet solution for you through a consultation with an expert! 💖 Miol Korean Medicine Clinic Gwangmyeong Branch Director Lee Ji-hye Completed Master's degree in Clinical Korean Medicine at Kyung Hee University Bachelor of Korean Medicine, Dongguk University Member of the Korean Society of Oriental Medicine for Obesity Cumulative patients treated 10,000 more than 1 person Diet treatment experience 9 more than a year hyeon Miol Korean Medicine Clinic Gwangmyeong branch Chief Director YouTube Diet Oriental Medicine Doctor Lee Ji-hye Herbal medicine diet tailored to your constitution ( Sasang Constitution Prescription ) Herbal medicine for appetite and metabolism regulation Weight loss without yo-yo effect – Metabolic recovery program climacteric , Postpartum weight management PCOS, Hormonal imbalance obesity treatment Stress-induced binge eating , Emotional eating management Breaking through a diet plateau
이지혜 원장26.04.23Views 330Likes 1 Dongnae-gu Kkachi Korean Medicine Clinic, great reviews for diet herbal medicine![3]
This is where I come frequently for treatment whenever I'm in pain!! My pain is significantly relieved after acupuncture treatment, so I feel better quickly after just a few sessions. It's become my favorite clinic lol. The director and staff are so kind. I had no energy and was having digestive issues, so I got some herbal medicine prescribed. After taking just two doses, my tired body felt better and my digestion improved. Now I can eat anything without feeling any pain or discomfort, which is fantastic! I decided to try dieting this time and got some diet herbal medicine. They were thorough with the pulse diagnosis and InBody tests, and explained everything in detail! Thanks to them, I feel like I can lose weight in a healthy way! Injection diets are becoming more popular these days, but I was skeptical about whether they're good for the body, so I passed on those! Hahaha. Everyone has such great reviews saying that they take Kkachi Korean Medicine Clinic's diet herbal medicine and lose weight healthily without any side effects, so I'm trusting them and entrusting my body to the director. Hahaha. An acquaintance of mine lost 10 kilograms in two months of taking the medicine without any pain or yo-yo effect, so I have super high expectations too! Hahaha. I really, really highly recommend Kkachi Korean Medicine Clinic~!!!!!
서인숙26.03.20Views 207Likes 0 
Dongjak-gu's Malgeunsup Oriental Medicine Clinic recommends diet herbal medicine to improve eating habits.
I went to a Korean medicine clinic because I was gaining weight easily and had trouble controlling my appetite. I was worried that they'd starve me or recommend strong medications if I asked for a diet consultation, but I didn't feel that way at all. They started by measuring my body fat, muscle mass, and basal metabolic rate through an InBody test, and then asked detailed questions about my eating habits, sleep, and stress levels. I was impressed by their explanation that they weren't just talking about weight loss, but also looking at my constitution and lifestyle. After the consultation, she prescribed a diet herbal medicine tailored to my constitution, focusing on appetite control and reducing swelling. For the first few days, my body was adjusting, so I felt a slight hunger, but I didn't experience any discomfort or dizziness. In fact, my condition, which had previously been sluggish in the afternoon, stabilized, making it easier to move around. Along with the herbal medicine, she also provided me with a reasonable diet guide and lifestyle advice, making it easy to implement. What I liked about this clinic over others was that they set realistic goals without exaggeration and adjusted dosages through mid-course checkups. They didn't just focus on weight; they also continuously monitored my physical condition, which gave me a sense of trust. I'd recommend this clinic to anyone looking to diet healthily.
김지민26.01.19Views 296Likes 0 
![[Health Column] The Effects and Side Effects of Herbal Medicine for Weight Loss? The Truth and Misconceptions Based on 10,000 Patients](https://media.nudge-community.com/10262482)
Expert columns 3 items
[Health Column] The Effects and Side Effects of Herbal Medicine for Weight Loss? The Truth and Misconceptions Based on 10,000 Patients[1]
hello, Director Lee Ji-hye of Miol Korean Medicine Clinic Gwangmyeong Branch no see. only taking herbal medicine "Will I really lose weight just by doing that?" 🤔 This is the question most frequently
이지혜 원장26.04.23Views 330Likes 1 [Health Column] Maunzaro Prescription Diet: From Effects to Metabolism Management at a Glance
hello! Director Han Hae-sol of Sangdong The Hill Anesthesiology and Pain Medicine It is. ✨ There are so many people who decide to lose weight not just to achieve a beautiful figure, but to reclaim a h
한해솔 원장26.07.24Views 33Likes 0 [Health Column] Do You Lose Weight When Getting Braces? A Fact Check on Braces and Dieting! ✨[12]
hello. Director Jae-wook Jeong of Gangnam Saero Dental Clinic no see. Patients who have started orthodontic treatment "Director, I think I've lost some weight since getting braces!" He often says that
정재욱 원장26.03.23Views 481Likes 4
![[Health Column] Maunzaro Prescription Diet: From Effects to Metabolism Management at a Glance](https://media.nudge-community.com/10506828)
![[Health Column] Do You Lose Weight When Getting Braces? A Fact Check on Braces and Dieting! ✨](https://media.nudge-community.com/9757876)
Treatment/surgery tips 2 items
Menopause Diet: The Real Reasons You Don't Lose Weight Like You Used to and Realistic Management Tips[9]
“I eat the same as before, but why do I gain more weight?” Postmenopausal weight gain is not simply a body shape issue. Issues directly related to metabolic changes and health risks It is important to
캐시닥 운영진26.02.20Views 598Likes 7 What are the most realistic solutions for facial fat, according to doctors? A summary of medical options to consider when exercise and diet don't work.
Why does facial fat not go away? The face and chin area When blood and lymph circulation is relatively slow It is mentioned as an area where changes are slow to appear even when weight is lost. So man
캐시닥 운영진26.02.04Views 160Likes 0
