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Water intake by body weight for October 16th (Wednesday)

It is said that the amount of water you should drink daily is determined by your body weight... Wow!! Up until now, I was drinking way too little water.

I need to gradually increase the amount of water I drink ㅠㅠ

Drinking water is good for your health.Water intake by body weight for October 16th (Wednesday)Source: @MetaWell

 

 

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  • Profile Image
    인생은 마이웨이
    땀을 많이 흘리면 많이 마시고 요즘은 덜 마셔요
  • Profile Image
    일랑일랑(써니)
    물을 많이 마셔야하는데
    잘 안되더라구요.
    노력을 해야겠네요~~^^
  • Profile Image
    깐데또까
     다행히 2리터는 아니라는거~
      몸무게에 맞는 양을 마셔야 하네요 
  • Profile Image
    bi
    좋은 정보 감사합니다 
    물 많이 마셔야겠어요 
  • Profile Image
    아침햇살77
    남성분등 대략 2리터는 기본으로 마셔줘야 하네요~
    2리터~~ 생수한병