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"Is it too hot to exercise? Should I not?"... Follow these three rules when working out.

2024.07.31 14:36
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"Is it too hot to exercise? Should I not?"... Follow these three rules when working out."Is it too hot to exercise? Should I not?"... Follow these three rules when working out."Is it too hot to exercise? Should I not?"... Follow these three rules when working out."Is it too hot to exercise? Should I not?"... Follow these three rules when working out.

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  • Profile Image
    오둥씨 
    20분마다 수분을 보충하면 탈수와
온열질환 둘다 막을 수 있겠어요^^
비교적 덜 더운 아침과 저녁에 운동하기
잘 알아가요(=^･ω･^=)
  • Profile Image
    냥이키우기
    꾸준히 20분마다 해줘야겠어요
잘보고갑니다
  • Profile Image
    아침햇살77
    아침으로 하는데 물은 
과정에서 안먹는데요..