불안으로 인한 신체화 증상이 사람마다 다르게 나타나겠죠? 각자의 불안에 따라서 어떤 증상이 나오는지는 모르는 거 같아요
I didn't realize that anxiety could cause such a wide variety of physical symptoms.
I have become accustomed to feeling chest tightness or difficulty breathing, but
Suddenly experiencing stomach pain or headaches can be really shocking.
Since my body hurts here and there, I worry that it might be a serious illness.
The more that happens, the more I fall into a vicious cycle of increasing anxiety.
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The doctor said that all these symptoms are caused by anxiety.
It's hard to believe, but I also feel a sense of relief.
If it's simply a matter of the mind, I wonder if there's a way to overcome it somehow.
From now on, I resolve to take better care of my mind and body.
I hope that those who are experiencing similar situations will overcome this together.
I hope that our anxiety will no longer torment our bodies and that we can improve little by little.