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Are there any ways to prevent presbyopia?

These days, I hear that presbyopia is affecting people in their 30s and 40s as well.

Is it true that the age at which presbyopia begins is getting earlier? Are there any preventive measures?

Because of my thyroid, it affects my eyes, so I am very concerned about it~

Is there no other way besides consistently taking lutein, applying warm compresses occasionally, and giving the eyes rest?

Once in a while, I feel that my eyes are tired, so I close my eyes tightly, warm my hands by rubbing them, and do an eye compress.

There are limits to eating, and I am taking supplements... Is there a better way?

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Comments 8
  • Profile Image
    행복한♡앤
    눈찜질 하고 폰을 멀리하는 거 같아요
    폰보는게 안좋으니요
    • Profile Image
      강미뇽
      Author
      그죠....요놈의 폰이 문제긴 해요 ㅎㅎㅎㅎ
  • Profile Image
    aettaett
    핸드폰 보는게 젤 안좋은것 같아요.
    요즘 핸드폰을 많이 들여다보니 눈이 안좋아지는게 
    느껴져요ㅜㅜ
    • Profile Image
      강미뇽
      Author
      에휴...그죠?? 예전엔 작은 화면을 집중해서 보니 ㅠㅠ 눈이 더 피로해진것 같긴해요
  • Profile Image
    지영도영
    팥으로 눈찜질팩 만들어서 수시로 하고 있어요
    • Profile Image
      강미뇽
      Author
      오? 팥이 좋아요?? 따뜻하게는 안해도 될까요?? 인터넷 검색 좀 해볼께요!!
  • Profile Image
    기멩멩
    컴퓨터하고 휴대폰을 멀리하는게 최고죠
    근데 폰을 안보기가 어려워요 ㅠㅠ 
  • Profile Image
    지폐메이커
    폰질 줄이는게 답이더라고요
    저도 줄이고자 합니다. 이제