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Stress fractures: What's the big deal? Why LG isn't worried about drafting Yang Woo-jin.
Recently, LG Twins in the 2026 KBO Rookie Draft History of elbow stress fracture This is there Yang Woo-jin With the nomination, interest in 'stress fractures' has increased significantly among baseball fans.
“Why an injured player?” I think many of you are wondering about this.
actually 'Fatigue fracture' is one of the most common injuries among athletes, especially baseball players.
Although it looks scary on the outside, If you know it, it is an injury that can be completely recovered from!
Today, along with baseball stories, I'll explain in detail what stress fractures are and why LG chose Yang Woo-jin without any worries.
What is a stress fracture?
It is literally a fracture that occurs when the bone is tired.
It does not mean that the bone suddenly breaks, but rather that the bone is slightly cracked due to repeated impact or stress.
It can occur without trauma and is most commonly seen with repetitive movements such as running, jumping, and pitching.
It often occurs in the elbows, shoulders, ankles, and shins, especially in those who pitch repeatedly, such as baseball players.
If your muscles are tired and cannot properly absorb shock, it can cause strain on your bones, and if this is repeated, it can lead to stress fractures.
What are the symptoms of a stress fracture?
It starts out as a mild pain or dull ache.
Then, during training, the pain starts, it gets better when I rest, but then it hurts again, and this pattern repeats.
In the case of an elbow stress fracture, pain occurs when throwing, and may be worse with pressure or in certain positions.
If these symptoms persist for more than two weeks, it is recommended that you visit a hospital.
It may not be visible on X-ray at first, so if necessary We also do MRI and CT scans.
How long will recovery take?
Depending on the severity, it often requires 6 to 12 weeks of rest.
Most people can recover if they get enough rest in the early stages and receive physical therapy or medication.
Do you remember what coach Yeom Gyeong-yeop said when LG nominated Yang Woo-jin?
“The stress fracture is nothing to worry about. It won’t interfere with going to camp.”
This means that the current state has recovered significantly, and it was judged that if managed well, preparation for the season would be possible.
Why did LG choose Yang Woo-jin?
Yang Woo-jin was a 1st or 2nd pick until the beginning of the draft.
But other teams were a bit hesitant because of the elbow stress fracture issue.
LG did not miss that gap.
Director Yeom Gyeong-yeop "I want to make more 150 km/h Fireballers." He had a confident expression on his face.
In fact, if you recover well from a stress fracture, there are few aftereffects, and it can even serve as an opportunity to strengthen your body through sufficient rest.
Stress fractures: What should you watch out for?
- Adequate rest is key. Overtraining can lead to a relapse.
- After recovery, you need muscle strengthening exercises.
- Drink plenty of water and eat well to help your bones recover.
Conclusion: Stress fractures, why is there so much talk about them?
This injury is nothing to be afraid of, but you should never let your guard down.
If you detect it early, get enough rest, and don't overdo it, most people can recover without any problems.
I guess LG's decision to choose Yang Woo-jin was based on that same judgment. Haha
I think I was confident that the current situation was stable and that there was great potential for future growth.
If you experience similar pain while exercising, I recommend that you get it checked out at least once, rather than just ignoring it!
Have you gotten some answers about the stress fracture you were wondering about? I'm also looking forward to next year's LG Twins.
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