It's been 15 years since I was diagnosed with a herniated disc.
I live by exercising and walking whenever I have free time to relieve my pain.
I had such severe disc issues for 15 years that I couldn't even get up, and I was hospitalized.
There were about two times... I also heard people say I should have surgery, but I was exercising.
I've survived by holding on.
I've tried acupuncture and moxibustion at a Korean medicine clinic, and I've also had a few Chuna manual therapy sessions.
Chuna therapy is too expensive, so I feel burdened doing it frequently.
Will consistent chiropractic adjustments help with herniated discs?
I am curious about how much I need to do.