This is a supplement I take every day. I spend a lot of time indoors, and in the past, I exercised even less than I do now, so I was lacking in sunlight. My immune system became very weak, and after a blood test, my vitamin D levels were less than half of those of an average person. So I kept getting injections and looked for supplements, and this one is quite popular. Since I started taking it, my skin immunity has improved, and I continue to take it regularly. Hehe (I heard that vitamin D is really important for immunity).
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Comments 6
라라리
비타민d도 많이 중요하지요
저도 챙겨야겠어요ㅎㅎ
지폐메이커
비타민 디 영양제도 필수죠
건강히 챙겨드세요
레몬
비타민D은 중요하더라구요. 비타민D는 칼슘과 인의 흡수를 도와 뼈와 근육을 좋게하고 면역력을 증가시켜주고 우울증 예방에 도움을 준다고하네요. 잘 챙겨 드세요.
바다
면역력 정말 중요하죠.
면역력에 도움이 많이 된다고 하니, 비티민 D도 한 번 고려해 봐야겠네요.