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(Question) Will my depression symptoms improve if I go to the hospital for consultation and treatment?
2025.01.26 14:13
Since around last year, I have started to frequently feel psychologically unstable and depressed. So I am trying to overcome it by exercising personally and meeting people. However, the feelings of mental heaviness, lethargy, and pessimism do not completely disappear. I haven't thought about going to a hospital, but would psychological therapy or medication help me overcome this situation? I am curious whether counseling or medication really works.
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