What kind of treatment is provided at a traditional Korean medicine hospital for stiff and heavy shoulders?

My shoulders are tightly tense and feel heavy.

I often massage with a foam roller.

I'm curious about traditional Korean medicine treatments like cupping therapy or acupuncture.

I'm also curious whether you usually go multiple times or if it's a one-time visit.

Do you also use herbal medicine that is taken orally?

As I get older, it seems my body needs some maintenance ㅠㅠ