(Concern) I often have a lump in my throat. Does acupuncture help?
2023.07.31 05:23
I often get a lump in my neck that makes it impossible to turn my head. If I just leave it untreated for a few days, it gets better. But since it happens so frequently, I am considering visiting a traditional Korean medicine clinic. I am curious about what kind of treatment is given in such cases. I want to try acupuncture, but does it actually work? Also, I am curious about the sensation during acupuncture. How many visits are usually needed to see an effect?
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- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.251026.11.11
- 02CommentsYou did a great job walking 10,000 steps. Good job!150026.11.12
- 03CommentsIt’s so nice to go for walks these days. It’s full of autumn vibes, and I really love seeing the leaves turn yellow.210026.11.12
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.251026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~270126.11.11
- 03CommentsYou did a great job stretching before bed for a good night's sleep. I hope it helped you sleep well.471026.11.08
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.251026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~270126.11.11
- 03CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.681026.10.23
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stretching[1]
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10,000 steps[2]
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I tried a 6-minute basic core workout~~~^^[2]
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I finished a productive 5-minute glute workout~~~^^[2]
170026.11.12 - 10
I really pulled off the 'summer abs workout'~~~^^[2]
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Replenishes nutrients even in aching bones.[6]
471026.11.08 - 05
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 06
Tuesday Health Mission Completed[5]
271026.11.10 - 07
I took Omega-3 for my vascular health.[6]
460026.11.06 - 08
And of course, I finish with some stretching before bed.[4]
221026.11.12 - 09
I have been consistently taking Omega-3.[4]
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stretching[4]
211026.11.11
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I should stretch my stiff body before going to sleep.[6]
471026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
471026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
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Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
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I took a packet to recharge my energy.[6]
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