I often see people with marks from cupping therapy at the bathhouse. Are the cupping marks from treatments received at a Korean medicine clinic? Sometimes I see people with very severe marks that look pitiful. I suddenly wondered how effective the treatment must be for them to get such deep marks.
I am curious about when cupping therapy is received and whether it is worth receiving even if it leaves marks.
If you like it, I also have many pain points and would like to receive it.
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- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.241026.11.11
- 02CommentsYou did a great job walking 10,000 steps. Good job!140026.11.12
- 03CommentsIt’s so nice to go for walks these days. It’s full of autumn vibes, and I really love seeing the leaves turn yellow.210026.11.12
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.241026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~240126.11.11
- 03CommentsYou did a great job stretching before bed for a good night's sleep. I hope it helped you sleep well.471026.11.08
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.241026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~240126.11.11
- 03CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.681026.10.23
- 04
stretching[1]
110026.11.12 - 05130026.11.12
- 06
10,000 steps[2]
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- 08
I tried a 6-minute basic core workout~~~^^[2]
170026.11.12 - 09
I finished a productive 5-minute glute workout~~~^^[2]
170026.11.12 - 10
I really pulled off the 'summer abs workout'~~~^^[2]
170026.11.12
- 04
Replenishes nutrients even in aching bones.[6]
471026.11.08 - 05
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 06
Tuesday Health Mission Completed[5]
251026.11.10 - 07
I took Omega-3 for my vascular health.[6]
460026.11.06 - 08
And of course, I finish with some stretching before bed.[4]
221026.11.12 - 09
I have been consistently taking Omega-3.[4]
211026.11.12 - 10
stretching[4]
211026.11.11
- 04
I should stretch my stiff body before going to sleep.[6]
471026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
471026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
851026.10.23 - 08
Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
460026.11.06 - 10
I took a packet to recharge my energy.[6]
430026.10.29
