(Concern) Will taking herbal medicine for weight loss at a traditional Korean medicine hospital be effective?
2023.07.29 23:13
I am someone who is currently thinking about dieting.
Lately, I've been stressed out without taking care of my body or managing my calories.
There are many things to do, so I solved it with eating, but this is...
Since my weight is increasing without a break, I feel scared and want to try dieting. I heard that one-shot diets are popular on YouTube and blogs, so I want to try it now, but the cost of herbal medicine at the Korean medicine clinic is not cheap.
Money doesn't matter, but I'm worried I might feel disappointed if there's no effect after doing it.
Will it really be effective?
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- 02CommentsStarting the day with a morning run would be refreshing~240126.11.11
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- 01CommentsStarting the day with a morning run would be refreshing~240126.11.11
- 02CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.231026.11.11
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stretching[1]
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10,000 steps[2]
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I tried a 6-minute basic core workout~~~^^[2]
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I finished a productive 5-minute glute workout~~~^^[2]
170026.11.12 - 10
I really pulled off the 'summer abs workout'~~~^^[2]
170026.11.12
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Replenishes nutrients even in aching bones.[6]
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One of my evening routines: taking Omega-3.[6]
411026.11.08 - 06
Tuesday Health Mission Completed[5]
241026.11.10 - 07
I took Omega-3 for my vascular health.[6]
460026.11.06 - 08
And of course, I finish with some stretching before bed.[4]
221026.11.12 - 09
I have been consistently taking Omega-3.[4]
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stretching[4]
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I should stretch my stiff body before going to sleep.[6]
471026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
471026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
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Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
460026.11.06 - 10
I took a packet to recharge my energy.[6]
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