{Concern} I'm in my late 40s, and I have a metabolic disease.

I am a man in his late 40s who is employed.

It has been nearly 20 years since we got married.

I have been working in the workplace a bit longer.

I was not overweight before marriage; I had a normal body shape.

After working, I used to cope with stress by eating and drinking alcohol, and as I got older, I gained weight.

During workplace health screenings, I was also found to be at risk for diabetes, hyperlipidemia, and in the early stages of hypertension.

After years of effort, I lowered my cholesterol levels in the blood test and also slightly reduced my blood pressure.

I'm still worried about being overweight and having abdominal obesity.