(Thinking) Should I try taking an appetite suppressant?
2023.06.28 00:33
After eating, when I was full, I used to not snack much before and would just have a cup of coffee, and I didn't indulge in snacks until the next meal.
These days, I keep eating even though I'm full. I have been taking calcium supplements continuously for several years, and it's been about six months since I stopped taking calcium. On a morning health-related TV program...
Upon closer inspection, if calcium is deficient in the body, it continuously
The story that stimulates appetite and makes you want to eat.
I heard it.
Could it be that I have a calcium deficiency and my appetite control nerves are damaged?
I still want to eat even though I'm full, and I wonder if I'm really full.
I'm not sure, and I'm really 고민이 되네요 about what the problem is.
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- 01CommentsYou did a good job stretching. Good job.190026.11.13
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I took care of my health by taking a refreshing walk along the beautiful autumn foliage path~~~^^[1]
CommentsThe foggy autumn scenery is atmospheric and lovely. You took good care of your health while out for a walk today. Have a peaceful night.110026.11.14 - 03CommentsIt rained all day long. Please take care not to catch a cold.150026.11.13
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.301026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~300126.11.11
- 03CommentsYou did a great job stretching before bed for a good night's sleep. I hope it helped you sleep well.471026.11.08
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.301026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~300126.11.11
- 03CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.681026.10.23
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stretching[1]
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10,000 steps[1]
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Replenishes nutrients even in aching bones.[6]
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One of my evening routines: taking Omega-3.[6]
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Tuesday Health Mission Completed[5]
361026.11.10 - 07
And of course, I finish with some stretching before bed.[4]
221026.11.12 - 08
I have been consistently taking Omega-3.[4]
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stretching[4]
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Take care of your gut health with Rhamnople Probiotics[4]
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I should stretch my stiff body before going to sleep.[6]
471026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
491026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
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Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
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I took a packet to recharge my energy.[6]
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