(Concern) Shingles appeared on the right side of my neck
2023.06.27 20:34
Since when, a band that feels like a mosquito bite has appeared on the right side of my neck and it feels itchy.
Out of anxiety, I went to a nearby hospital just in case.
They say I have shingles, but I suddenly feel very scared.
Since it is still in the early stages, I provided light therapy and prescribed medication, believing it can be cured with treatment.
I lay face down in the treatment room and thought while receiving light therapy.
I think it's because I received all kinds of stress and wasn't properly managed.
I have resolved to manage stress more leisurely from now on.
They said they can't give prescription medication for more than a week.
It is said to have harmful effects on the body.
I'm glad you came early, and it seems to get better after some time.
I'm really glad it didn't get worse, and I shouldn't be so scared.
It will really get better after treatment, right?
What if it appears somewhere else?
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- 01CommentsYou did a good job stretching. Good job.190026.11.13
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stretching[1]
CommentsYou did a good job stretching. Good job.180026.11.13
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.291026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~300126.11.11
- 03CommentsYou did a great job stretching before bed for a good night's sleep. I hope it helped you sleep well.471026.11.08
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.291026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~300126.11.11
- 03CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.681026.10.23
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10,000 steps[1]
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Taking vigorous steps one by one~~~^^[1]
170026.11.13
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Replenishes nutrients even in aching bones.[6]
491026.11.08 - 05
One of my evening routines: taking Omega-3.[6]
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Tuesday Health Mission Completed[5]
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I took Omega-3 for my vascular health.[6]
460026.11.06 - 08
And of course, I finish with some stretching before bed.[4]
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I have been consistently taking Omega-3.[4]
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stretching[4]
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I should stretch my stiff body before going to sleep.[6]
471026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
491026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
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10,000 steps[6]
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Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
460026.11.06 - 10
I took a packet to recharge my energy.[6]
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